Welcome!
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Wellness Toolbox: Plant Care
How caring for my chlorophyll friend has improved my mental health.
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Productivity as Recovery
Here a few healthy ways I connect my productivity to my mental health.
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How to Live a More Intentional Life
Four questions to reflect on to get more clarity and intention in your life.
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🌱✨Plant Magic🌱✨
There’s power in nature, from the loudest crack of thunder during a storm to the mysterious call of a blue whale. Nature is a vast and varied thing that surrounds us. My house plants are a part of nature, though more domesticated than say a California redwood, they are no less wildlife that lives with […]
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April 2022
“There is hope, even when your brain tells you there isn’t.” —John Green, Turtles All The Way Down Today is a good day to write. Sorry for my hiatus, but I have been busy getting my hours in for my peer support certification. Oh and by the way, passed the last test! I got certified […]
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Understanding Lived Experience
How I’m learning How To support others as a peer support specialist and what it means to be one.
Cindy is a writer, creative, and Mental health advocate.
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Late-Start 