Mental Health

Mood Tracking: Week 3 Comparison

This is how things have been so far…

week 3 is white, week 2 is orange, and week 1 is pink

so my sleep is still inconsistent and I haven’t been able to change that, trust me I’ve tried!

week 3 is white, week 2 is orange, and week 1 is pink

My mood is lower on Saturday for some reason? Also why the spike on Tuesday, I’m curious about that.

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