Category: Mental Health
5 Purchases That Have Helped My Mental Health
My Top five mental health purchases that have changed my life.
Wellness Toolbox: Music
The top 15 songs that make me happy right now.
How to Talk to Your Doctor
There is no “cure-all” pill, that being said you still need to find a way to manage your mental health. for most people with a diagnosis that includes medication management. Be it Nurse Practitioner, Doctor, or Psychiatrist, I find that this advice will still apply no matter what your mental health needs are…