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  • September 4, 2022

    Advice: Helpful or Hurtful?

    Advice: Helpful or Hurtful?

    A few little tips from me to you.

  • August 9, 2021

    Wellness Toolbox: Plant Care

    Wellness Toolbox: Plant Care

    How caring for my chlorophyll friend has improved my mental health.

  • July 19, 2021

    Productivity as Recovery

    Productivity as Recovery

    Here a few healthy ways I connect my productivity to my mental health.

  • June 19, 2021

    How to Live a More Intentional Life

    How to Live a More Intentional Life

    Four questions to reflect on to get more clarity and intention in your life.

  • January 20, 2023

    How To Define What You Do

    How To Define What You Do

    So, what do you do? If you feel personally attacked by this statement you’re not alone. I often worry about people’s thoughts if I tell them I’m not working. or at least I was until I came up with a new game plan. When people ask “what do you do?” What they are typically asking […]

  • January 12, 2023

    How to Hone Your Creative Focus

    How to Hone Your Creative Focus

    Have you ever started a long-term project and then abandoned it a few months in? You had the motivation, the drive, or the gumption to start that project but that new idea is just too new and shiny to ever resist. Or how about this: you have a fleshed-out idea, but you can’t complete it […]

  • January 9, 2023

    My TBR for 2023

    My TBR for 2023

    My new way of choosing my own reading adventure!

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