Lifestyle, Mental Health

Tracking My Mood: Day 3


hello and welcome, This is how I am tracking my mood for the month of April.

Mental Health

How to Talk to Your Doctor


There is no "cure-all" pill, that being said you still need to find a way to manage your mental health. for most people with a diagnosis that includes medication management. Be it Nurse Practitioner, Doctor, or Psychiatrist, I find that this advice will still apply no matter what your mental health needs are...