Uncategorized, Wellness Toolbox

Wellness Toolbox: Plant Care


How caring for my chlorophyll friend has improved my mental health.

Mental Health, Movie Reviews

Girl, Interrupted (1999)


Inside I'm rating and reviewing the 1999 movie Girl, Interrupted based on it's accuracy portraying mental health.

Lifestyle, Mental Health

Recovery Goals Check-in: July 2021


So it’s been a little over a month since I set my recovery goals with all of you and now I believe it’s time to hold myself accountable.  So this is my first monthly check-in for where I am at on my Recovery goals. I decided on writing this because I didn’t want this to… Continue reading Recovery Goals Check-in: July 2021