Wellness Toolbox: Boundaries
Lately, I’ve been reading Nancy Levin’s book “Setting Boundaries Will Set You Free”, cheese-y title, yeah I know, but the information in it is rock solid. She gives a realistic approach to boundaries. Now I do think that my boundaries are somewhat strong, but I was shocked to learn so much without even finishing the…
How to Get Out of a Creative Block
How do you get out of a creative block? Try asking yourself these three questions.
Tracking My Mood: Day 3
hello and welcome, This is how I am tracking my mood for the month of April.