Tag: self-improvement

• April 7, 2021

  Wellness Toolbox: Boundaries

  

  Lately, I’ve been reading Nancy Levin’s book “Setting Boundaries Will Set You Free”, cheese-y title, yeah I know, but the information in it is rock solid. She gives a realistic approach to boundaries. Now I do think that my boundaries are somewhat strong, but I was shocked to learn so much without even finishing the…
• April 5, 2021

  How to Get Out of a Creative Block

  

  How do you get out of a creative block? Try asking yourself these three questions.
• April 3, 2021

  Tracking My Mood: Day 3

  

  hello and welcome, This is how I am tracking my mood for the month of April.