Uncategorized, Wellness Toolbox

Wellness Toolbox: Plant Care


How caring for my chlorophyll friend has improved my mental health.

Lifestyle, Mental Health, Wellness Toolbox

Productivity as Recovery


Here a few healthy ways I connect my productivity to my mental health.

Mental Health, Uncategorized, Wellness Toolbox

Wellness Toolbox: Your Recovery Team


sometimes life is a team effort, and that goes double for mental health recovery.