In the previous article, I planned to reset my body, mind, and space to prepare for the year ahead, this is the 3-week plan I am starting as of today. Week 1: Space There is a time for everything, including organization. Day one is all about being organized and reducing my clutter. this helps my […]
You can’t judge a book by its cover, right? But what about your recovery, I believe that there is a physical component to how you look and behave when you are well.
“There is hope, even when your brain tells you there isn’t.” —John Green, Turtles All The Way Down Today is a good day to write. Sorry for my hiatus, but I have been busy getting my hours in for my peer support certification. Oh and by the way, passed the last test! I got certified […]